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Posted by VITALSIGN42 pts Thursday, January 27, 2011

Navi reveals her dieting secrets

After shocking fans with a new image for her "Well Done" comeback this month, singer Navi revealed the secrets behind a diet that costs practically nothing to follow. Through her personal Twitter, she wrote, "A lot of people have been asking me about my diet... Honestly, there isn't much.  All I ate were salads, keke.  I'll let you know of one that doesn't require money.  I... wear a parka and dance around at home, haha.  You sweat like crazy and even get rid of your stress.  I think I have to install club lights in my room..." After uploading two pictures showing her bare face, she continued, "Of course, I'm not saying you must only eat salads for all three meals of your day.  Eat an appropriate amount of rice and exercise!!  I used the excuse of the cold winter weather for not exercising and I feel that I've gained weight, so I am working hard also.  And in order to sing, I need to eat no matter what in order to gain strength ^^." Aside from dancing at home, Navi also enjoys hiking with her manager, as well as having a balanced diet of meals incorporating both fruit and vegetables. Her agency, ITM Entertainment, commented, "People in the broadcast halls that haven't seen her in a while all ask whether she got plastic surgery and how she dieted.  Navi herself is enjoying the attention she's been getting for her beautiful body." Source + Photos: Newsen, @navi_0322

  1. NAVI
  2. DIET
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