Super Junior's Shindong has lost 30 kilograms (~66 pounds) so far and he says he's just getting started!
The popular star has announced that he wants to lose 11 more kilograms (~24 pounds) before he considers his weight loss goal finished!
Shindong has dropped from 116 kg to 99 kg (255 pounds to 218 pounds) in a span of nine weeks!
What do you think of Shindong's incredible transformation?
His build is looking good, hope he can maintain it and not rebound back.
I know this diet is not safe cause of the drastic weight loss in a short amount of time but i hope Shindong will have a healthier lifestyle after this.
4 more replies