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NRG's Noh Yoo Min reveals shocking diet transformation

Posted by KpopJoA118 pts Tuesday, March 7, 2017
NRG
After vowing to go on a diet, NRG member Noh Yoo Min revealed a current photo of his progress since starting two years ago.


On March 6, the singer wrote on his Instagram page, "It has been officially 2 years since I have gone on a diet!! I lost 30kg in 3 months and am still going strong without any yo-yo effects." He then revealed before and after photos.


Weighing close to 100kg (~220lbs) in the past, Noh Yoo Min received much attention after successfully losing 30kg (~66lbs) in just three months. Viewers can see the clear distinction from the photos.


He also shared his dieting secret previously while on a variety show, "First of all, eat three meals a day. Second, consume a wide variety of vegetables. Third, drink lots of warm water."

Congrats to Noh Yoo Min!



source: naver news

SEE ALSO: Former NRG member No Yoo Min becomes café owner and landlord after 15 years in business



  1. NRG
  2. NOH YOO MIN
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