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Posted by jennywill Friday, July 12, 2013

Dynamic Duo's Choiza reveals the secret to losing 20 kgs (44 lbs)

AKP STAFF
Dynamic Duo
Dynamic Duo's Choiza isn't successful with just his music, he also enjoyed success with his diet.


SEE ALSO: Dynamic Duo win #1 + Performances from July 11th 'Music Bank'!


Both members of Dynamic Duo were guests on the July 11 episode of KBS Radio Cool FM's 'Hong Jin Kyung's 2 O' Clock'. On the program, Choiza revealed, "Recently, I lost a good bit of weight. Since I lost all that weight, people have been coming up to me and telling me that I look good. But I don't have a girlfriend right now. I want to date a lot, but I haven't really been able to. I wanted to be able to love a lot, so that's the main reason I lost weight", laughing.


He then revealed, "When I debuted and promoted as a member under CB MASS, I weighed 100 kg (220 lbs). If I compare my weight back then to now, I've lost a total of 20 kgs (44 lbs). I tried working out a lot, exercising, but in the end the real secret is to just eat less. I lost the most weight when I only ate half of the bowl for each meal. The best effect is to cut down on all the carbohydrates."


  1. Dynamic Duo
  2. CHOIZA
  3. HONG JIN KYUNG'S 2 O' CLOCK
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