On the latest episode of�KBS 2TV's 'Human Condition', comedian Heo Kyung Hwan�sought out Yoo Jae Suk to ask him about how he dealt with stress. Yoo Jae Suk revealed that he got rid of stress when he laughed on broadcasts.
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The 'nation's MC' then talked about his earlier rookie days and said that worrying too much made him stressed out. He'd just keep worrying about everything and then make a mistake during recording, and the cycle would continue. He said, "I could've been reading through the script again during that time, but I just ended up worrying constantly and ended up making mistakes during recordings."
Yoo Jae Suk advised Heo Kyung Hwan, "Now that I look back, I was too into worrying and didn't do my best. You always have to put your all into it."
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Against the background of my difficult work, stress is not uncommon and therefore it is necessary to relax and relieve stress from time to time. Then I found . I read a few articles and wanted to try it myself, so to speak, to try a variety. And to my happiness, I was not mistaken and really finally was able to really relax. I advise you to try it, it will suit everyone.