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Posted by Yaki-Jones Saturday, March 2, 2024

From losing 20kg to daily manifestation, Swings shares his transformative life behind the scenes

AKP STAFF

Rapper Swings shared his transformative life behind the scenes. 

On the March 2nd episode of MBC's 'Point of Omniscient Interference,' Swings opened up about his remarkable journey, from shedding 20 kilograms to embracing daily manifestation practices. 

In his CEO room at his record label, he wrote daily manifestations and stuck them on the wall. He said he has been practicing manifestation for the past 6 years and everyone should know about the practice. He also shared that he shed 20 kg after eating the same chicken breast (200g) and 120g of brown rice for the past year and a half.  

Panel Song Eun Yi asked him how he had changed so much and what prompted him to drastically change. Swings replied, "The youngest artist at my label is about to become a senior in middle school (9th grade). His mom is only 6 years older than me. That brought some sense of responsibility to me. I thought I wanted to become someone that he could look up to." 

  1. Swings
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WangtanBoys
WangtanBoys2,381 pts Sunday, March 3, 2024 0
Sunday, March 3, 2024

"chicken breast (200g) and 120g of brown rice"

How about some veggies? This is seriously unhealthy, you wont get the nutritions your body needs this way.

Also.. Is "Manifestation" the "Think Positive" these days, just more spiritually? It's kinda annoying to see people thinking this is something new and trendy..

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TheSquid
TheSquid19,659 pts Saturday, March 2, 2024 1
Saturday, March 2, 2024

That seems like a starvation diet, I can see why he'd lose so much weight, you'd need a will of iron to stick to that though.

.

I was hoping to pick up some tips, but I'll have to think of something else....

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