The Strict Regimen of Female Celebrities Draws Attention

The rigorous management routines of female celebrities are once again in the spotlight, showcasing their intense discipline. The extreme diets they follow elicit reactions of astonishment, with people commenting, 

"No wonder their bodies look like that with such strict control."

Han Ye-seul's Shocking Meal

Actress Han Ye Seul recently shared her surprising meal plan, which has become a hot topic. On the 24th, Han Ye Seul posted a photo on her social media account with the caption "Day 1."

The photo revealed Han Ye Seul's meal consisting of a small portion of rice, cucumber, cherry tomatoes, and boiled meat, highlighting an extremely strict and meticulous diet. Another photo showed small portions of cucumber, spinach, meat, and stir-fried anchovies with a fried egg.

It appears that Han Ye Seul is starting a rigorous health regimen following her marriage registration and honeymoon with her boyfriend, who is 10 years younger. This glimpse into her efforts reflects the intense dedication required to maintain her appearance.

Previously, Han Ye Seul had also shared a video showcasing her toned back muscles developed through exercise. Along with the video, she expressed, "It's been a while since I exercised. I'm so happy... and so exhausted... this strange feeling," giving a candid insight into her fitness journey.

Other Celebrities' Extreme Diets

Another celebrity who drew attention for her 'shocking' diet is model-turned-TV personality Hong Jin Kyung. Last month, Hong Jin Kyung posted a photo on her social media with the caption "Lunch box," which showed a container filled with bite-sized cucumber pieces. 

Comedian Hong Hyun-hee commented, "Oh, really!!!!!!" expressing disbelief, while comedian Kim Sook also reacted with, "Oh... are you only eating that?" Hong Jin-kyung humorously replied, "Would it be cheating if I ate more?"

Comments from fans included, "That's why she's so slim," "Let's reflect on ourselves after seeing Jin-kyung unni," "At least a boiled egg...," and "Did you just pack cucumbers after watching Hwajeong unni's YouTube?"

Hong Jin kyung maintains a height of 180 cm and a weight of 51 kg. She has also shared her management secrets, such as drinking barley tea to stave off hunger when preparing for an awards ceremony. In a video on her YouTube channel, 'Studying Genius Hong Jin Kyung,' she mentioned that she planned to drink hot tea to endure hunger before wearing a dress for the Baeksang Arts Awards.

These examples illustrate the intense discipline and effort female celebrities put into maintaining their figures, often sharing their routines and experiences with their fans.