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Oh My Girl's Mimi says working out helped her with mental health in an interview with "ELLE" Magazine

Posted by founduomg1,342 pts Sunday, September 26, 2021


Oh My Girl's Mimi boasts amazing visuals and an athletic side in her Elle Korea October 2021 issue pictorial.

Mimi is one of the participants of the "ELLE RUN " campaign. This event is meant to encourage new runners to join a virtual race for two days, which will be held on October 9 and 10, and once a week, they'll post one of the celebrity running stories.

Mimi, who usually shows her lifestyle through her Youtube channel "MimPD," shared, "l thought working out was for physical health but it's also good for mental health. When I started boxing, my lethargic daily life has changed a lot. As soon as I see myself sweating, I feel like i have pushed myself further and at the same time I feel a great sense of accomplishment, asking myself how far I can do," expressing her view about exercise.

When asked about a moment when she felt strong, she said, "For me It took a lot of courage to film daily Vlogs on Youtube, I was really nervous" then she added, "But now I think I'm a little free from the idea that I always have to look pretty on the screen and I'm open to the things that previously locked me up."

Then she expressed her opinion about her future goals " Many things made me proud, and at the same time made me feel a sense of accomplishment while doing Oh My Girl activities. But I hope someday we can hold a concert on a big stage and feel how much we have grown together with our fans".

  1. Oh My Girl
  2. Mimi
8 7,247 Share 78% Upvoted
 
kxk
kxk19,811 pts Sunday, September 26, 2021 0
Sunday, September 26, 2021

that is very true once you exercise and get strong physically your mental health also improves and you become more confident I know it from experience

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pink_oracle
pink_oracle27,111 pts Sunday, September 26, 2021 0
Sunday, September 26, 2021

It's definitely better to have a strong body then just a slim 'pretty' one. Overall your wellbeing will improve.

7 (+7 / -0)
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