6

0

Pictorials
Posted by Susan-Han Monday, August 21, 2017

Hyorin gives diet and workout advice in 'Cosmopolitan'

AKP STAFF
Hyorin met up with 'Cosmopolitan' for the first time since becoming a solo artist.


When she mentioned that during her time off, she likes to workout at home, the interviewer asked about what kind of workouts she enjoys. Hyorin answered, "When I promoted, I did weight training at a gym, but these days I can't be as hardcore. I usually just workout at home. There are tons of workout you can do at home with a simple mat. Even if you repeat simple moves consistently, you can refine your muscles and tighten your body line." 


Afterward, on some dieting and workout advice, Hyorin said, "I would like for people to not be stressed [about dieting]. For me, I would think about food more and become antsy if I just kept stressing over dieting. When you have a peaceful heart, it helps with dieting. Secondly, workout every day, even if it's 5-10 minutes! Just a few minutes will prove effective in the long run. If you're feeling lazy, just 5 minutes will do. If you're on a diet where you have to cut back on food, I suggest sleeping a little more. When you're sleeping, you're not hungry!"


Hyorin's full interview and pictorial can be found in the September issue of 'Cosmopolitan', as well as the magazine's official website.


SEE ALSO: These K-Star Glow Ups prove it’s all about Finding Your Personal Color






  1. COSMOPOLITAN
0 41,186 Share 100% Upvoted

allkpop in your Inbox

THE TOP 10 STORIES DELIVERED DAILY
Fin.K.L, Ock Joo Hyun, Kang Ho Dong
BLACKPINK, Rosé
F.T. Island, Hongki, Minhwan
Jay Park, Jung Ho Yeon, NewJeans, Danielle, Hanni, Minji, 2NE1, CL
Ningning, Giselle, Jisoo, Rosé, Kim Ji Won, Anton, Jihyo
BTS, Jin, Seventeen
BIBI
Seventeen
Fin.K.L, Ock Joo Hyun, Kang Ho Dong
NCT, NCT 127
Jay Park, Jung Ho Yeon, NewJeans, Danielle, Hanni, Minji, 2NE1, CL
BLACKPINK, Rosé
Fin.K.L, Ock Joo Hyun, Kang Ho Dong
G-Dragon
NCT, Jaehyun
New Message

SEND