The singer revealed that her current body is the result of eight years of hapkido and her regular sessions of pilates. Chorong is living proof that the hard work can help achieve any look you so desire!
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Chorong confessed that pilates has transformed the muscle on the bottom part of her body from thick and ungainly to slim and toned. She also revealed that she bathes the lower part of her body everyday in water infused with aromatic oils.
Further, instead of eating a heavy breakfast, the singer consumes a light breakfast consisting of greek yogurt, granola, and fruits such as blueberries. Right before a comeback, Chorong also detoxes her body's impurities by drinking juices.
You can read Chorong's full interview in 'Sure's December edition.
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Diet always makes sense when you feel heavy every day, overweight or something like that. Think about how you can improve your nutrition and make it better. I am now also taking these supplements to improve liver function.