In an interview with 'Sure' fashion magazine, the idol recommended sodium-free foods if completely changing one's diet is a too challenging a mission. She claimed, "You don't gain much [weight], and the results are good. When I get hunger pains I drink tomato juice which keeps my appetite at bay. Before a comeback, I replace my breakfast and dinner meals with detoxing juices."
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As for a hale and appealing body, Na-Eun is an proponent of exercise, particularly squats. She explains, "When overseas activities prevents me from regularly visiting the gym, I still do squats at home. I do five sets of twenty daily, which works out not only my legs but also my entire body. I even rid of the cellulite on my buttocks which I thought would never go away." The upkeep for being a female idol sure does sound hard! I don't think I can ever say bye-bye to those carbs.
Na-Eun proves that her techniques do indeed work, in a stunning pictorial which will be available for your viewing pleasure in 'Sure's June edition.
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Good advice, and very predictable. Now I just often rely on vitamins and supplements from the nutrichem website. They can fill nutritional gaps for those not getting all their nutrients from food alone, due to restrictive diets, poor appetite, or specific health conditions.