Comedian Kim Shin Young revealed how she went from pleasantly plump to thin on her radio show, MBC FM4U's 'Kim Shin Young's Noon Song of Hope'.
On the May 30th broadcast, she shared how she lost 5kg (~11lbs) recently. Kim Shin Young said, "I lost 5kg. I went from 57kg (~125lbs) to 52kg (~114lbs). I'm going to tell you my secret to losing weight now."
The DJ continued, "In the morning, I eat two boiled eggs and diced cabbage and cucumber in balsamic sauce. I then finish off my breakfast with 500ml (~16.9fl oz) of low fat milk. For lunch, I have a formal meal. Nothing with a lot of oil, but something like vegetable bibimbap or doenjang soup. For dinner, it's good to eat chicken breast, fish, or another food with a lot of protein along with sliced cabbage and cucumber as well as eggs. It's good to eat chicken soup once a week too."
Do you think you might try out Kim Shin Young's diet?
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On the May 30th broadcast, she shared how she lost 5kg (~11lbs) recently. Kim Shin Young said, "I lost 5kg. I went from 57kg (~125lbs) to 52kg (~114lbs). I'm going to tell you my secret to losing weight now."
The DJ continued, "In the morning, I eat two boiled eggs and diced cabbage and cucumber in balsamic sauce. I then finish off my breakfast with 500ml (~16.9fl oz) of low fat milk. For lunch, I have a formal meal. Nothing with a lot of oil, but something like vegetable bibimbap or doenjang soup. For dinner, it's good to eat chicken breast, fish, or another food with a lot of protein along with sliced cabbage and cucumber as well as eggs. It's good to eat chicken soup once a week too."
Do you think you might try out Kim Shin Young's diet?
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