0

0

Movies
Posted by KS0 pt Saturday, October 29, 2011

What exercise helped Hyori lose 3-4 kg in just a month?

Renowned star personal trainers Lee Ji InKim Jin, and Shasha Jung made appearances on a KBS2TV program recently to share their secrets behind their clients' much-envied bodies. Lee Ji In in particular is noted for working with Lee HyoriSolbi, and many other famous stars. Since Hyori has one of the best figures in the industry, Lee Ji In revealed that it's due in part to Hyori's determination. "She has a good personality and strong-willed physical stamina, so she works out hard. Hyori is just one of many who've seen great results from targeted exercises," she said. The one she noted in particular utilizes an elevated platform - a simple up-step, down-step is what this personal trainer claims helped Hyori lose 3-4 kilograms (6-9 pounds) in just one month. "Out of all the celebrities I've trained," said Lee Ji In, "I respect Jo Hye Ryun the most. Before we even met for our sessions, she would show up and jump rope 1,000 - 2,000 times. No matter how busy she was, she exercised every single day and lost all the fat around her belly in just three months." Source & Photo: TV Report via Naver

  1. LEE HYORI
  2. DIET
  3. LEE JI IN
0 131,112 Share Be the first to vote

allkpop in your Inbox

THE TOP 10 STORIES DELIVERED DAILY
BTS, Jin, Seventeen
Fin.K.L, Ock Joo Hyun, Kang Ho Dong
BLACKPINK, Rosé
Kian84
Park Shin Hye
Go Hyun Jung, Jo Se Ho, Yoo Jae Suk
J.Y. Park, Park Myung Soo
Big Bang, G-Dragon
NewJeans
Han So Hee
BTS, Jin, Seventeen
NewJeans
Big Bang, G-Dragon
Min Hee Jin
J.Y. Park, Park Myung Soo
New Message

SEND