EXO's Kai shares this essential tip to trick your personal trainer
Posted by jieun-im46 pts Thursday, January 6, 2022
EXO's Kai made netizens laugh with his hiliarious way of tricking his personal trainer.
On January 5, one netizen took to an online community forum and created a post titled, "Kai's essential tip for when you are doing PT". Here, the netizen included a video clip from Kai's recently uploaded YouTube vlog, where he revealed what he said was an "essential tip" to take heed of while exercising with your personal trainer.
In the video clip, Kai was seen saying, "Let me tell you this, everyone. For everything, [personal trainers] always say 'you have to do your back like this, you have to feel it'. An essential tip for when you do personal training- it usually gets hard at the eighth rep. [They say] you exercise for the sake of completing the last two. But the eighth one! Even though I actually get tired after the eighth rep, I start whining after the third rep. You have to make whimpering sounds. Then, your personal trainer who is next to you will yell out 'You can do it! Gain strength! You can pull it!' But if you started making sounds at the eighth rep, you will have to complete all ten. But if you start making those sounds at the third rep, it will usually end after you do the 8th rep."
lol.... Kai! Well, he'll have to do all ten now unless he has found another trick.