During a recent filming for KBS 2TV's 'Vitamin', 2YOON shared their secrets on how they maintain their health.
2YOON revealed, "4minute's health secret is eel. We make sure to eat multivitamins, omega 3, yeast, pear juice, pumpkin juice, red ginger, and blueberries to maintain our health."
MC Kim Yong Man asked, "In the midst of 2YOON's busy schedule, there are many things you need to eat, so how do you normally take care of your health?"
Jiyoon shared, "I eat meals that my mom prepares for me daily, which don't contain any instant foods and only healthy foods. Egg omelette is the usual side dish, but my mom puts in so many vegetables you can hardly taste the egg."
Gayoon also shared, "The healthy meals that my mom prepares are of some help, but 4minute's health secret is definitely eel. When our bodies aren't in good condition, we eat eel. We eat eel often, and if the company doesn't buy it for us, we use our own money to eat it."a
Catch this episode on the 13th at 8:50PM KST!
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Now so many people are so concerned about what they eat or take, whether they play sports and so on. Everyone wants to be better or look like their idol. I follow simple rules like multivitamin, sleep, healthy food. And it works best